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Energy

Natural supplement for energy

Intense physical exercise, stress, excessive work or lack of sleep can cause a decrease in energy and cause a feeling of fatigue. Changing your diet and including certain vitamins and herbs can help fight fatigue and restore your body's vitality. At ekoplanet.se you will find energy supplements in various forms. Among the most popular energy supplements there are: magnesium, hawthorn, vitamin C, spirulina, matcha and gauarana. Welcome!

There are 37 products.

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Showing 1-12 of 37 item(s)

NatVita Shilajit extract 100 capsules x 350mg

Natural vitamins, minerals and micronutrients Rich in fulvic and humic acids Real shilajit Vegan This is a dietary supplement. Comparative price: SEK 2.69/cap (SEK 2.69/portion)

kr269.00

Out-of-Stock

Nanga Berberine/ Silymarin 100 capsules

berberine and silymarin in one capsule synergi vegan contains no dyes, fillers or preservatives This is a dietary supplement. Comparative price: SEK 2.19/caps (SEK 6.57/portion)

kr219.00

Out-of-Stock

Extract of Lions Mane 100 capsules x 500g ECO

Extract from fruiting body Rich in active substances Vegan Organic This is a dietary supplement Comparative price: SEK 2.19/ cap (SEK 8.76/ portion)

kr219.00

Out-of-Stock

Nanga Cordyceps - Cordyceps sinensis tincture 1:1 50ml

Cordyceps (Cordyceps sinensis) - is a very valuable mushroom from the Himalayas, the tincture contains a full-spectrum extract of the Chinese mushroom with an optimal amount of active substances. Cordyceps contains several active substances including polysaccharides. This is a dietary supplement....

kr219.00

Propolis - tincture 20%

Propolis is a natural substance produced by bees to protect the hive against pathogens. It consists of waxes, resins, mucilage substances and resin that plants and trees give off. Propolis contains, among other things, flavonoids, which act as antioxidants and protect against free radicals. This...

kr219.00

Ashwagandha - Withania somnifera tincture 1:1 100ml

Ashwagandha (Withania somnifera) is often called "Indian ginseng" and in Ayurvedic medicine it is called the Prince of Ayurveda. In Ayurveda, the plant has traditionally been used to increase the body's endurance, resistance and strength. This is a dietary supplement. Comparative price: SEK 1990/l

kr199.00

Out-of-Stock

ALC Acetyl -L-carnitine 100 capsules x 600mg

Acetyl-L-carnitine is an acetylated form of the amino acid L-carnitine. Carnitine participates in the burning process, by contributing to the transport of fatty acids to the body's mitochondria, where all burning for energy takes place. This is a dietary supplement. Comparative price: SEK...

kr199.00

Batom Maca -Lepidium meyenii tablets 250pcs ECO

Organic Maca (Lepidium meyenii) tablets are an option for people who prefer this form of taking dietary supplements. Maca is a plant grown high in the Andes of Peru. The dried macaroot is characterized by a high content of carbohydrates, including valuable dietary fiber. This product is a dietary...

kr199.00

Vitamin B6 P5P + Inulin 120 capsules x 50 mg

This is vitamin B6 in the form P5P (pyridoxal-5-phosphate). P5P is the active form of B6. The product is also enriched with a prebiotic - Inulin. This is a dietary supplement. Comparative price: SEK 1.57/cap (SEK 1.57/ portion)

kr189.00

Vitamin B12 1000 mcg Methylcobalamin + Prebiotic 120 capsules

Vitamin B12 methylcobalamin from WISH Pharmaceutical® is a dietary supplement that provides as much as 1000 micrograms of vitamin B12 in the naturally occurring form of vitamin B12. The product is also enriched with the prebiotic FOS Actilight® (fructo-oligosaccharides) and an exogenous amino...

kr179.00

Ekoplanet Shilajit raw - Asphaltum punjabianum 100g

Shilajit (Asphaltum punjabianum) is an "herb" collected by local people in the Himalayas. Shilajit is rich in plant-based organic minerals, antioxidants that help protect against oxidative stress, amino acids and phytonutrients. This is a dietary supplement. Comparative price: SEK 1750/kg...

kr148.75 kr175.00

On sale!
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Ekoplanet MCT- powder 100g ECO

MCT is an abbreviation for "Medium Chain Triglycerides". It is mainly found in coconut oil and palm kernel oil. Our MCT oil is in powder form. The benefits of powdered MCT is that it can be easier for the digestive system to handle compared to pure MCT oil. This is a dietary supplement....

kr159.00

Different natural ways to fight fatigue and exhaustion

Fatigue and exhaustion are increasingly common among people and periodically affect many people. This means that you have several different physical and mental problems that are due to long-term stress or high mental strain. To improve the condition of the body and restore its energy, it is worth following simple tips for a healthy lifestyle.

Maintaining the right balance between work and rest is of great importance for health. You should sleep at least 7-8 hours every day. People who struggle with a lack of energy should also make sure to reduce stress and find optimal ways to relax. Regular physical activity and abstaining from various stimulants also help to maintain normal energy levels. Also remember to drink plenty of fluids - drink at least 1.5-2 liters of water a day. One of the most important parts of a healthy lifestyle is a balanced diet. It must contain minerals and vitamins that are deficient in the body.

What if the above tips are not enough?

The role of vitamins in maintaining normal energy levels

Vitamins regulate the body's function and affect how the individual body functions. In this way, they contribute to maintaining good fitness and normal energy levels.

Vitamin C is a substance that is necessary for a person to function well. It performs many functions in the body. Among other things, vitamin C contributes to maintaining the normal function of the immune system during and after intense physical training. The beneficial effect is achieved with a daily intake of 200 mg of vitamin C above the recommended daily dose of vitamin C. The vitamin also affects energy metabolism and contributes to the normal functioning of the nervous system. There are also minerals that can help reduce fatigue and lack of energy - magnesium, just like vitamin C, participates in energy metabolism and reduces fatigue. It also affects the body's electrolyte balance, nerve conduction and muscle contractions.

If you want your magnesium treatment to be more effective, always use it with vitamin B6. All B vitamins are important for the brain and energy levels, but vitamin B6 is especially important as it improves the absorption of magnesium. Other B vitamins that are important for fatigue include folic acid, which is necessary for the development of the nervous system. Do not forget vitamin B12, without which it is impossible to build new cells - including nerve cells, that is, those responsible for sending signals to the brain. Choose a complex of B vitamins or just the form that your body needs.

Natural energy sources

Natural energy supplements contain plants and algae that help maintain the body's vitality. Ginger works as an antioxidant - protects cells against oxidative stress and contributes to the normal functioning of the immune system. Hawthorn has a relaxing effect, helps sleep and improves blood circulation. Spirulina acts as an immune stimulant. With us you will find spirulina in the form of convenient capsules or powder. For those who do not want or cannot drink coffee, Matcha tea can be a good alternative. Matcha, thanks to the content of caffeine and L-theanine, stimulates and at the same time has a relaxing effect, which in turn allows you to achieve a very pleasant state of mental clarity, without the side effects that coffee can cause. Matcha does not contribute to irritability and hyperactivity, it improves mood and motivates to action. Matcha tea can help maintain concentration for a long time.

Keep in mind that dietary supplements are usually a supplement to the balanced and varied diet and that it is not a medicine.