Batom Milk thistle seed oil cold pressed / unrefined 250ml ECO

Milk thistle

Milk thistle (Silybum marianum) is an annual plant of the asteraceae family, similar to thistles, native to the Mediterranean, due to low soil requirements it grows in nature, especially in sunny and dry areas. Milk thistle stems can reach 1.5 - 2 m, they are topped with large, scaly inflorescences that bloom in purple. Like thistle, milk thistle has developed an effective defense mechanism in the form of sharp thorns.

Milk thistle oil properties

Milk thistle oil is not refined and is cold pressed. The oil is pressed from the seeds and its temperature does not exceed 38 ℃. This ensures that the oil does not lose its properties and remains a real treasure trove of bioactive substances.

Milk thistle oil contains:

• polyunsaturated linoleic acid,
• monounsaturated oleic acid,
• palmitic acid,
• stearic acid
• arachidonic acid,
• omega-3 acid

Intended to be used only for cold dishes (when heated, it loses its valuable properties) as an addition to salads and cold snacks.

Milk thistle oil should be stored in glass bottles as fats react with plastic. As a consequence, they can lead to the formation of toxic compounds, as well as reduce the absorption of nutrients from the product.

Side effects and contraindications

There are no clear contraindications to its use, but you should avoid the oil during pregnancy and breastfeeding, do not give to children under 12 years,

be careful with this product if you are prone to diarrhea (milk thistle can have a laxative effect with long-term use).

Regarding possible side effects, for example after exceeding the recommended dose, there is a risk of itching, headache, diarrhea and general discomfort from the digestive system.